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Step 1: Have your subject without the aid of a Regenerating PBS Band, stand facing you with their feet together and their arms relaxed at their side. Have them cup one hand to hold your fist. Step 2: With your fist put pressure directly downward in the palm of their hand until they lose their balance; making sure you don’t knock them over. Step 3: Repeat steps 1 and 2, this time while the subject wears or holds a Regenerating PBS Band. If done correctly both you and your subject will notice a significant increase in the subjects strength and balance. |
| Balance Test Pain Play Balance Better Strength Sports |
| REGENERATING PBS BAND.COM |
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